Detox Weight Loss

This rigorous yoga program energizes the body while strengthening and toning. These challenging postures activate the release of toxins with benefits that are both physical and mental. Marc provides an exercise program that encourages weight loss naturally while improving muscle strength, balance and endurance.

This 90 minute workout is separated into menu selections for the days when you want a shorter practice. Menu selection: Full body warm-up, Full body Strengthening, Hip Opening, Abdominal Strengthening, Body Toxin Removal and Meditation.

Product Features

• The sequences demonstrated focus on:
• Reducing water retention and bloating
• Improving Digestion, Work towards eliminating constipation
• Improving blood circulation to major endocrine glands that control appetite, moods and sleep patterns
• Promotes healthier skin